HEALTH & FITNESS

SD ACTIVE

I graduated from California State University San Marcos, earning a B.S. in Kinesiology with an emphasis in Health Sciences. My experiences as an Athletic Trainer Assistant at the collegiate level as well as being a Physical Therapy Aide eventually lead to my desire to become a Health and Fitness Specialist. I continued my education by becoming an American Council on Exercise (ACE) Certified Personal Trainer and now I want to help others enjoy fitness and health as much as I do. Understanding the importance of science based training, I am devoted to constantly researching the evolving field of health and fitness and continuing my education to bring the most current methods and techniques to every workout. My academic background and professional experiences have given me extensive knowledge in human anatomy, biomechanics, exercise physiology, nutrition, physical fitness and other related fields that are pertinent to helping others reach their health and fitness goals. I'm committed to challenging my clients to achieve their optimal fitness goals through fun, safe, and effective, workouts, tailored to each person’s needs and background.


About

San Diego, CA, United States   |  +1.8312399809  |  Dmomand@gmail.com